I love swimming when I have the opportunity. But, every time I walk to the pool to swim and first touch the water, the resistance shows up and exaggerates the feeling of discomfort. Even though I’ve learnt that I’ll get comfortable within 10 seconds of actually swimming, I’m amazed as to how my mind does such a poor job of predicting my eventual happiness. This is especially hard if the pool isn’t deep – it works much easier if I can just jump in.
But, a tactic that works incredibly well is to remember my experience jumping into much colder water in much cooler weather when I was on a 3 month project in Pune, India. Having survived Pune (and learnt a few lessons in the process), it becomes much easier to sign up for the ride. After all, if I’ve survived worse, how bad can this be?
The lesson I’ve learnt from this is the sheer value of hard knocks, failures and bad experiences. When you put yourself out there and attempt to do/change things, you inevitably go through difficult experiences. And, these experiences, especially the really difficult ones, greatly improve your ability to persist and persevere through other experiences. They also make it easier to keep perspective when things go wrong – you survived “Pune” after all.
We aren’t born with grit and happiness written on our birth certificate. The good stuff is always hard earned.