Stuff that matters

Sometime during the week, we’ll be pulled into thinking about stuff that doesn’t matter. It may start with that crappy meeting or unhelpful conversation. But, it could lead us to think about the many things that we don’t really care about – status, the thing after the next thing, riches or earning plaudits from someone who is deliberately hard to please.

It is hard to avoid that. But, life is so much better without that noise and pointless rumination.

So, one way around it is to start the week by thinking about all the stuff that actually matters to us: good health, nourishing food for the stomach, mind and soul, the feeling of our heart beating rapidly after a sprint, the touch of a loved one, our love for the team we work with, and progress toward change we believe in.

Today is an opportunity to focus on the stuff that actually matters. And, maybe, just maybe, we’ll remember to start more days this week with the same focus.

But, we’ve got to begin somewhere. And, that’s today. That’s why we call today a gift – the present.

It is an opportunity like no other.

Let’s make it count.

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